Swim LEssons

PVC offers 30 minute private and semi-private lesson to members and non-members.  This class provides special attention to the individual needs of the participants. Our instructors take the time to set goals and develop the participant in water safety.  Classes are scheduled with 1 - 2 participants at the same level.

Swim Lesson Levels: Sessions are 30 minutes in length.  Participants can choose from a single session or a package of 4 sessions.

TOT: Instructor emphasis is on water adjustment, submersion and floating. Jumping in and climbing out with little to no assistance.

Beginner 1: Instructor emphasis is on front float, back float, kicking, arm strokes, goal is for participant to swim width of pool. Pool safety introduction.

Beginner 2: Instructor emphasis is on front float, back float, kicking, arm strokes, goal is for participant to swim width of pool with proper breathing and use of swim strokes. introduction to diving into the pool.

Advanced Beginner: Instructor emphasis is on additional stroke refinement including, backstroke, freestyle and breaststroke. Introduction to advance level swim techniques & diving.

Intermediate Swimmer: Instructor emphasis is on  advanced stroke work including butterfly, sidestroke and rescue skills.